Online therapy services we compare
These are the online-therapy services we currently feature. Summaries are based on each provider's own published information - we have not clinically evaluated these services, and this is not medical advice.
The short version
- Online-Therapy.com CBT program — A structured, CBT-based online therapy program for individuals and couples.
- Talkspace Therapy + psychiatry — Online therapy and psychiatry through secure messaging and live video.
- Brightside Health Psychiatry — Online psychiatry and therapy focused on anxiety and depression.
Compare at a glance
Feature availability is summarized from each provider's own published materials — always confirm details on the official site. Cells marked “Not verified” mean we have not confirmed that attribute from a primary source.
| Feature | Online-Therapy.comCBT program | TalkspaceTherapy + psychiatry | Brightside HealthPsychiatry |
|---|---|---|---|
| Primary modality | CBT-based structured program | Messaging + live video therapy; psychiatry available | Online psychiatry and therapy (anxiety/depression focus) |
| Price band (listed) | Not verified | Not verified | Not verified |
| Availability | Online program (confirm eligibility on official site) | Online (US insurance plans listed by provider) | Online (confirm eligibility on official site) |
| Works with insurance | Not verified by us | Yes | Not verified by us |
| Psychiatry / medication | Not verified by us | Yes | Yes |
| Live video sessions | Yes | Yes | Yes |
| Messaging with a therapist | Yes | Yes | Not verified by us |
| Structured program (CBT) | Yes | Not verified by us | Not verified by us |
| Couples option | Yes | Not verified by us | Not verified by us |
| Anxiety / depression focus | Not verified by us | Not verified by us | Yes |
| Get started | Online-Therapy.com review → | Talkspace review → | Brightside Health review → |
The services, in detail
Find the right online therapy — compared, costed, and explained
Karnacology helps you choose online-therapy and mental-health services: side-by-side comparisons, free decision tools, and plain-English guides based on each provider's own published pricing, features, and policies - we cite what we can verify and flag what's unconfirmed. We also keep a library of restored essays on therapy and psychoanalysis. We do not run clinical evaluations, and nothing here is medical advice.
About this siteNot sure where to start? Our free fit quiz narrows it down in under a minute, the cost calculator estimates your current spend from numbers you enter, and the choosing guide walks through credentials, costs, and policies.
This page is educational, not medical advice. If you are in crisis, call or text 988 (988 Suicide & Crisis Lifeline).
Frequently asked questions
Which online therapy service is best?
There is no single best online therapy service — the right choice depends on what you need. Karnacology features 3 services (Online-Therapy.com, Talkspace, Brightside Health); the comparison table on this page lists each one's focus, format, and positioning, drawn from the providers' own published information, so you can match a service to your situation.
How does Karnacology choose which services to feature?
Karnacology helps you choose online-therapy and mental-health services: side-by-side comparisons, free decision tools, and plain-English guides based on each provider's own published pricing, features, and policies - we cite what we can verify and flag what's unconfirmed. We also keep a library of restored essays on therapy and psychoanalysis. We do not run clinical evaluations, and nothing here is medical advice. You can read more about how this site works on the About page.
Does Karnacology earn a commission from these links?
We're compensated for some of the links we recommend, at no extra cost to you. It never changes what we feature.
Is this page medical advice?
No. Karnacology is an educational site — summaries here are based on each provider's own published information, and nothing on this page is medical or therapeutic advice. This page is educational, not medical advice. If you are in crisis, call or text 988 (Suicide & Crisis Lifeline), or contact a licensed clinician for diagnosis and treatment.
Prefer a storefront view? Browse the shop. Not sure yet? Try our free tools — the fit quiz takes under a minute.
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